The Ultimate Fat Loss Guide – Melt Fat While Gaining Muscle
€19.99
The Ultimate Fat Loss Guide is your complete blueprint for getting lean while keeping your hard-earned muscle. With clear nutrition targets, structured training, and proven strategies to avoid plateaus, this plan takes the guesswork out of cutting. Whether you’re starting fresh or leveling up from past experience, it’s designed to keep you progressing week after week.
Quantity
What's Inside
-
Calories and macros set up so you know exactly how much to eat
-
A training plan built to maintain (and even build) muscle in a deficit
-
A cardio schedule that ramps up strategically without burning you out
-
Advanced tools like carb cycling, refeeds, and smart adjustments so progress never stalls
-
Recovery and consistency strategies that make the plan sustainable long term
Who It's For
This guide is for anyone serious about getting leaner while holding onto hard-earned muscle. Whether you’re brand new or already experienced, the structure is simple enough to follow and powerful enough to deliver results, if you’re willing to commit.
What You Can Expect
-
A clear roadmap for your full cutting phase
-
Steady fat loss of around 0.5–0.75kg per week
-
A stronger sense of discipline and control over your training and nutrition
-
A leaner, more defined physique by the end of the program