
THE SHRED SERIES 2026
8 Weeks | January 1st – February 26th 2026
Get leaner, stay accountable, follow a proven plan, and build the best version of yourself this New Year.
JOIN THE SHRED SERIES 2026
WHAT YOU GET
✓ 8-Week Training Program (Beginner-Intermediate friendly)
✓ Weekly Macro Plans (7 days per week, rotating by week)
✓ WhatsApp Community Access (daily accountability & updates)
✓ Cardio Plan (simple, trackable)
✓ Support from Coach Luke during the challenge
HOW IT WORKS
1. Sign Up Today
You'll receive instant confirmation and be added to the WhatsApp group before January 1st.
2. Start Jan 1st
You'll receive your Week 1 training plan + your macro plan + your cardio plan.
3. Follow The Program
4-5 training sessions/week + assigned cardio + weekly macro schedule.
4. Stay Accountable
Daily support and updates inside the exclusive group chat.
5. See Results
By Week 8, you'll be leaner, stronger, and more disciplined.
WHO THIS IS FOR
The Shred Series is perfect for you if...
✓ You want to lose fat and get leaner in 8 weeks
✓ You want structure without overthinking
✓ You want to start 2025 with momentum
✓ You benefit from community accountability
✓ You want to follow the same plan as a group
The Shred Series is not for you if...
✗ You need personalised 1-1 coaching
✗ You refuse to track or follow a structured routine
REAL RESULTS
JOIN THE SHRED SERIES 2026
The Shred Series 2026 — Your Investment:
€50 TOTAL
No subscriptions. No hidden fees.
✓ 8-Week Training Program (Beginner-Intermediate friendly)
✓ Weekly Macro Plans
✓ Cardio Plan
✓ WhatsApp Accountability Group
✓ Support from Coach Luke during the challenge
Get leaner, stay accountable, follow a proven plan, and build the best version of yourself this New Year.
















