The Viral TikTok Transformation Guide
€21.99
On 2nd February 2025, I decided to start a cut for the gym at 80kg, standing 5'6". After just 16 weeks, I dropped 23kg, revealed visible abs, got lean, and completely transformed my body. I uploaded a TikTok about the journey, which blew up and now has over 1.7 million views.
That response inspired me to create a fat loss guide to help others, showing exactly how I achieved my results in just 16 weeks.
Three months later, I’m now a fully qualified coach, I’ve completed a photoshoot, and I’m in the best shape I’ve ever been. This Viral TikTok Transformation Guide is dedicated to the exact process I followed to lose 23kg in 16 weeks.
Quantity
What's Inside
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My story and starting point
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Calorie deficit explained and how to track properly
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The cutting strategy I used step by step
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Nutrition: what I ate and how I structured meals
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My full training plan
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Strategies I used to stay on track
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The final results and lessons you can apply yourself